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In this post, I’ll show you how to test your probiotics, and also review the product I used in the video.
If you’re new to probiotics, I urge you to read my last article on the benefits of probiotics, I also touch on how to get probiotics into our gut. You can read it here.
Your body has more bacteria than cells in your body! You need to try and keep a good balance of “good” and “bad” bacteria living in your gut or you’ll start having problems. I’ll be honest; I was having problems so I decided to buy a very potent probiotic to test. The bottle I chose to buy had 100 BILLION Colony Forming Units (CFU’s) with 12 different strains of good bacteria! I was excited!
Renew Life makes many products, and the probiotics came highly rated. So I didn’t hesitate purchasing it to try out, and boy did it work well! It IS potent! Within hours of starting my test, it created a thick yogurt consistency.
Here is my video:
With this test, I added 1/4 cup milk to each of the 3 cups. In the “0” cup, I left it as the control. In cup #1 I added 1 pill, and cup #2 had 2 pills.
Both containers started to change consistency and smell FAST! It was clear the 100 billion cultures were active!
My conclusion; I would not hesitate to buy this product! The test clearly showed there were active cultures! I love how it has 12 strains of probiotics while others have half the amount!
With high amounts of bifidobacterium and lactobacillus, this Ultimate Flora Probiotic rocks!
I always have fun with my probiotic testing, have you tried it? Comment below!